Counselling provides a confidential space for you to talk about your concerns no matter how big or small. Our work together will help you to explore your thoughts feelings and behaviour patterns finding your way of being and making changes that feel right for you.
Counselling isn’t about telling you what to do or judging your choices but helping you to discover the reasons behind them. We can explore your decisions together which will help to increase your self-awareness and achieve a sense of wellbeing.
Deciding to come for counselling can feel like a daunting experience. I hope my website will provide you with the information needed to help take that first step. If you have any questions please do not hesitate to contact me and I look forward to connecting with you.